Our Classes
Private one on one Sessions
THESE SESSIONS CAN BE PROVIDED IN HOME/OUTDOOR SETTINGS/FACILITY (If you have access to)
*WITH THE OPTION OF CHOOSING BETWEEN A 30 MIN OR 50 MIN SESSION.
Long Distance Programming
INDIVIDUAL PROGRAMMING FOR STUDENTS WHO ARE UNABLE TO MAKE IT TO A TRAINING SESSION LOCATION, WE OFFER 3 WEEKLY WORKOUTS FOR THE STUDENT TO DO ON THEIR OWN SCHEDULE.
Group Class
GROUP CLASSES ARE OFFERED WITH A MINIMUM OF 4 INDIVIDUALS
ALL TRAINING SESSIONS ARE PERFORMED IN THE COMMUNITY AROUND TYPICAL PEERS, BUT WILLING TO BE TAILORED FOR INDIVIDUAL NEEDS.