Our Instructors

Sergio holds a Bachelor’s degree in Kinesiology from Cal State University Northridge. He also has his CrossFit Level I certification. He brings a diverse background in fitness, rehabilitation, and community health, with experience working with individuals of all ages and abilities. He has spent several years working in a clinical setting working under the guidance of a physical therapist, where he developed a strong foundation in corrective movement, injury recovery, and safe program design. This experience allows him to create structured, adaptable fitness plans that prioritize both progress and long-term well-being. Sergio has also worked with a nonprofit organization providing travel training services low-income, elderly and special needs communities. Helping individuals build independence, confidence, and real-world mobility skills. He has a deep commitment to working with individuals in the special needs community, focusing on patience, adaptability, and creating a supportive environment where each person feels comfortable and capable. His approach is rooted in meeting clients where they are and helping them build strength, coordination, confidence, and independence at their own pace. Having personally experienced the rehabilitation process himself. Sergio brings a level of empathy and understanding that sets him apart. This perspective allows him to connect with clients in a meaningful way to guide them through challenges with both insight and encouragement. Originally from California, Sergio now lives in Middle Tennessee with his wife and three children. Outside of work, he enjoys fishing, staying active and spending quality time with his family.

Experience:

B.S. Exercise Science

CrossFit Level 1 Trainer